Description
Moist, chewy, and naturally vibrant, these no-bake Red Velvet Cake Protein Bars are packed with protein and wholesome ingredients, making them the perfect post-workout treat or healthy dessert.
Ingredients
1 cup vanilla protein powder (plant-based or whey)
1/4 cup almond flour
2 tbsp coconut flour
2 tbsp beetroot powder
2 tbsp cocoa powder
1/4 cup almond butter (or nut/seed butter of choice)
1/4 cup maple syrup
2–4 tbsp plant-based milk (as needed)
1/2 tsp vanilla extract
Pinch of salt
Frosting (optional):
2 tbsp cream cheese (vegan or regular)
1 tbsp maple syrup
1 tbsp plant-based milk
Instructions
- In a large mixing bowl, combine the protein powder, almond flour, coconut flour, beetroot powder, cocoa powder, and salt.
- Add almond butter, maple syrup, and vanilla extract to the dry ingredients and mix until combined.
- Gradually add plant-based milk, one tablespoon at a time, until the mixture holds together without crumbling.
- Press the mixture firmly into a lined loaf pan or small square pan to form an even layer.
- In a separate bowl, whisk together the cream cheese, maple syrup, and plant-based milk until smooth.
- Spread the frosting evenly over the top of the pressed mixture.
- Refrigerate for at least 1 hour to set before slicing into bars.
Notes
Swap almond butter for cashew or sunflower seed butter for different flavors.
Add chocolate chips or more cocoa for a richer chocolate flavor.
Omit the frosting or use coconut cream for a dairy-free option.
Store in an airtight container in the fridge for up to a week or freeze for longer storage.
No reheating necessary—just grab and go.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 145
- Sugar: 5g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
