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Savory Baked Taco Cups


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  • Author: Sophia
  • Total Time: 32 minutes
  • Yield: 12 taco cups
  • Diet: Halal

Description

These savory baked taco cups feature seasoned ground beef, diced tomatoes, and melted cheddar cheese all packed into crispy wonton wrappers. Perfect for parties, game nights, or a fun twist on taco night.


Ingredients

24 wonton wrappers (2 per cup)

1 lb ground beef (90/10 recommended)

1 (14.5 oz) can petite diced tomatoes, drained

1¼ cups shredded cheddar cheese

½ white onion, diced

1 tbsp chili powder

1 tsp cumin

1 tsp paprika

½ tsp garlic powder

½ tsp onion powder

½ tsp salt

½ tsp black pepper

Optional toppings: sour cream, guacamole, chopped cilantro, chopped tomatoes, green onions


Instructions

  1. Preheat the oven to 400°F (200°C) and spray a 12-cup muffin tin with cooking spray.
  2. Heat a splash of olive oil in a large skillet over medium heat and sauté the diced onion until tender.
  3. Add the ground beef to the skillet and season with chili powder, cumin, paprika, garlic powder, onion powder, salt, and black pepper. Cook until browned, about 3–4 minutes.
  4. Stir in the drained diced tomatoes and cook for 5–7 minutes until most of the liquid evaporates.
  5. Press one wonton wrapper into each muffin cup and sprinkle with a little cheese. Layer a second wonton wrapper on top, pressing gently.
  6. Spoon about 1 tablespoon of the beef mixture into each cup and top with more shredded cheese.
  7. Bake for 13–17 minutes, until the wrappers are golden and crispy and the cheese is melted.
  8. Let the taco cups cool slightly, then add desired toppings and serve.

Notes

Swap ground beef with ground turkey or shredded chicken for a lighter option.

Use black beans and corn for a vegetarian version.

Add jalapeños or hot sauce for a spicier variation.

Mix up the cheese by using Monterey Jack or pepper jack.

Top with crushed tortilla chips before baking for extra crunch.

  • Prep Time: 15 minutes
  • Cook Time: 17 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 taco cup
  • Calories: 220
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 35mg