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Savory Onion Beef Fried Rice


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  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

This savory onion beef fried rice combines tender beef, caramelized onions, garlic, and day-old jasmine rice stir-fried in a rich umami sauce for a quick, hearty, and flavorful meal.


Ingredients

2 cups cooked jasmine rice (preferably cold, day-old)

8 oz flank steak or sirloin, thinly sliced

1 large yellow onion, thinly sliced

2 cloves garlic, minced

2 tablespoons soy sauce

1 tablespoon oyster sauce

1 teaspoon sesame oil

2 tablespoons vegetable oil (divided)

2 eggs, lightly beaten

2 green onions, chopped

Salt and black pepper to taste

Optional: chili flakes or sriracha for heat


Instructions

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the thinly sliced beef and cook for 3–4 minutes until browned and just cooked through. Remove and set aside.
  3. Add the remaining 1 tablespoon of oil to the skillet and sauté the sliced onions for 4–5 minutes until they soften and begin to caramelize.
  4. Stir in the minced garlic and cook for another 30 seconds until fragrant.
  5. Push the onions to one side of the pan, pour in the beaten eggs, and scramble until just set. Mix with the onions.
  6. Add the cooked rice, breaking up any clumps, and stir-fry for 2–3 minutes to heat through.
  7. Return the cooked beef to the pan and add soy sauce, oyster sauce, and sesame oil. Stir-fry for another 2 minutes to combine.
  8. Season with salt, pepper, and chili flakes or sriracha if desired. Stir in chopped green onions just before serving.

Notes

Use day-old, cold rice to prevent mushy texture.

Swap beef with chicken, shrimp, or tofu for variation.

Add extra veggies like bell peppers, peas, or carrots for more nutrition.

Use a skillet to reheat for best texture.

Make it gluten-free by using gluten-free soy and oyster sauces.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 135mg