This Sesame Ginger Beef Stir-Fry Bowl is a flavorful and hearty dish that combines tender beef, vibrant vegetables, and a tangy sesame ginger sauce. It’s the perfect meal for anyone craving a balance of sweet, savory, and spicy flavors. Whether you’re preparing a quick dinner after a busy day or looking for a wholesome meal to serve the family, this dish will definitely satisfy!
Ingredients
1 lb beef (sirloin or flank steak), thinly sliced
2 tablespoons sesame oil
1 tablespoon olive oil
1 onion, thinly sliced
1 bell pepper, thinly sliced
1 cup broccoli florets
2 carrots, julienned
3 cloves garlic, minced
1-inch piece fresh ginger, grated
1/4 cup soy sauce or tamari for gluten-free
2 tablespoons rice vinegar
1 tablespoon honey or maple syrup
1 tablespoon toasted sesame seeds
2 tablespoons green onions, chopped
Cooked rice (white or brown), for serving
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
In a large skillet or wok, heat the sesame oil and olive oil over medium-high heat.
Add the sliced beef and cook for 3-4 minutes, stirring occasionally, until browned and cooked through. Remove from the pan and set aside.
In the same pan, add the onion, bell pepper, broccoli, and carrots. Stir-fry for 3-4 minutes, or until the vegetables are tender-crisp.
Add the garlic and ginger, and stir-fry for another 1-2 minutes until fragrant.
In a small bowl, whisk together the soy sauce, rice vinegar, honey, and sesame seeds.
Add the cooked beef back into the pan with the vegetables, then pour the sauce over the mixture. Stir well to coat everything evenly and cook for 2-3 more minutes.
Serve the stir-fry over cooked rice, garnished with green onions and extra sesame seeds, if desired.
Servings and Timing
Servings: 4 servings
Prep Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 25 minutes
Variations
For a gluten-free version, use tamari instead of soy sauce.
You can switch up the vegetables based on what you have in your fridge—mushrooms, snap peas, or zucchini would all make great additions.
If you’re looking for extra spice, try adding a dash of red pepper flakes or some sliced fresh chili peppers.
You could also use chicken or tofu instead of beef if you’d prefer a different protein.
Storage/Reheating
This stir-fry keeps well for up to 3 days in an airtight container in the fridge. When ready to eat, reheat it on the stove over medium heat for a few minutes until warmed through, or microwave for 1-2 minutes. If you have leftovers, I recommend keeping the rice separate from the stir-fry to prevent it from getting soggy.
FAQs
Can I use a different protein instead of beef?
Yes! You can substitute the beef with chicken, shrimp, or tofu. Adjust the cooking time accordingly to ensure the protein is cooked through.
Can I make this dish ahead of time?
While this stir-fry is best served fresh, you can prep the vegetables and sauce in advance. Store them separately and assemble the dish when you’re ready to cook.
Can I make this stir-fry spicy?
Absolutely! If you like a little heat, add red pepper flakes to the sauce or toss in some fresh chili peppers when stir-frying the vegetables.
What can I serve with this stir-fry?
This stir-fry pairs wonderfully with white or brown rice. You could also serve it with quinoa or even cauliflower rice for a low-carb alternative.
Is this recipe gluten-free?
Yes, this recipe can easily be made gluten-free by using tamari instead of soy sauce. Just make sure all other ingredients are also gluten-free.
Conclusion
This Sesame Ginger Beef Stir-Fry Bowl is a delicious, quick, and easy dish that’s perfect for a busy weeknight. With its vibrant vegetables, tender beef, and savory-sweet sauce, it’s sure to become a staple in your dinner rotation. Plus, it’s incredibly customizable, so you can adjust it to fit your preferences and dietary needs. I hope you enjoy making it as much as I do!
Recipe:
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Sesame Ginger Beef Stir-Fry Bowl
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- Author: Sophia
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
This Sesame Ginger Beef Stir-Fry Bowl is a flavorful and hearty dish that combines tender beef, vibrant vegetables, and a tangy sesame ginger sauce, perfect for a quick and wholesome meal.
Ingredients
1 lb beef (sirloin or flank steak), thinly sliced
2 tablespoons sesame oil
1 tablespoon olive oil
1 onion, thinly sliced
1 bell pepper, thinly sliced
1 cup broccoli florets
2 carrots, julienned
3 cloves garlic, minced
1-inch piece fresh ginger, grated
1/4 cup soy sauce or tamari for gluten-free
2 tablespoons rice vinegar
1 tablespoon honey or maple syrup
1 tablespoon toasted sesame seeds
2 tablespoons green onions, chopped
Cooked rice (white or brown), for serving
Instructions
- In a large skillet or wok, heat the sesame oil and olive oil over medium-high heat.
- Add the sliced beef and cook for 3-4 minutes, stirring occasionally, until browned and cooked through. Remove from the pan and set aside.
- In the same pan, add the onion, bell pepper, broccoli, and carrots. Stir-fry for 3-4 minutes, or until the vegetables are tender-crisp.
- Add the garlic and ginger, and stir-fry for another 1-2 minutes until fragrant.
- In a small bowl, whisk together the soy sauce, rice vinegar, honey, and sesame seeds.
- Add the cooked beef back into the pan with the vegetables, then pour the sauce over the mixture. Stir well to coat everything evenly and cook for 2-3 more minutes.
- Serve the stir-fry over cooked rice, garnished with green onions and extra sesame seeds, if desired.
Notes
For a gluten-free version, use tamari instead of soy sauce.
Feel free to switch up the vegetables depending on what you have available in your fridge.
If you want extra spice, add red pepper flakes or fresh chili peppers.
Chicken or tofu can be used as a substitute for beef.
Store leftovers for up to 3 days in an airtight container in the fridge. Reheat on the stove or in the microwave.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 7g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 65mg