Shrimp Avocado Mango Bowls are the ultimate tropical-inspired dinner! With chili-lime sautéed shrimp, creamy avocado, and juicy mango salsa, all served over fluffy rice and drizzled with a zesty lime-chili sauce, this dish is a perfect combination of fresh, vibrant, and bold flavors. It’s a light, satisfying meal that can be prepped in no time—ideal for any busy weeknight or when you want a burst of summer in a bowl.
Ingredients
1 lb (450 g) large shrimp, peeled & deveined
1 Tbsp olive oil
1 tsp garlic powder
½ tsp onion powder
¼ tsp salt
⅛ tsp black pepper
1 cup cooked white or jasmine rice
1 mango, diced
½ red onion, finely chopped
1 jalapeño, seeded & minced (optional)
¼ cup fresh cilantro, chopped
1 Tbsp lime juice (plus extra wedges)
½ tsp salt & ¼ tsp pepper (for salsa)
½ avocado, sliced
Lime-Chili Sauce:
¼ cup mayo or Greek yogurt
2 Tbsp sriracha
1 Tbsp lime juice
½ tsp garlic powder
¼ tsp onion powder
Pinch of salt & pepper
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
First, I mix the shrimp with olive oil, garlic powder, onion powder, salt, and pepper until the shrimp is well-coated.
Then, I heat a skillet over medium-high heat and cook the shrimp for 2-3 minutes per side, until they turn pink and opaque. Once done, I remove them from the skillet.
In a bowl, I combine the diced mango, red onion, minced jalapeño (if using), chopped cilantro, lime juice, salt, and pepper to make the mango salsa.
Next, I whisk together the lime-chili sauce ingredients (mayo or Greek yogurt, sriracha, lime juice, garlic powder, onion powder, and a pinch of salt and pepper) until smooth.
To assemble the bowls, I start by adding rice at the base of each bowl. I top the rice with shrimp, avocado slices, and mango salsa, then drizzle generously with the lime-chili sauce.
Finally, I serve the bowls immediately with extra lime wedges on the side.
Servings and Timing
Servings: 2
Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Variations
Protein Options: Instead of shrimp, I’ve made this with grilled chicken, tofu, or even salmon. It’s flexible and works well with different proteins.
Salsa Twist: If I want to mix things up, I sometimes add diced cucumber or bell peppers to the salsa for extra crunch and color.
Sauce Spice Level: For those who love heat, I increase the sriracha or add some chopped fresh chilies to the lime-chili sauce to turn up the spice level.
Rice Alternatives: While I love using white or jasmine rice, this bowl also works great with quinoa or cauliflower rice for a lighter, lower-carb option.
Storage/Reheating
I recommend storing the shrimp and mango salsa separately if you have leftovers, as the salsa can get soggy when stored with the rice and shrimp. Both shrimp and salsa can be kept in airtight containers in the fridge for up to 2 days. Reheat the shrimp gently in a pan or microwave before serving. The salsa should be eaten within 1 day for the best freshness. I prefer to enjoy this bowl fresh, as it really shines when everything is assembled just before eating.
FAQs
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp works well! Just be sure to thaw the shrimp completely before cooking them for the best texture.
Can I make this recipe in advance?
I wouldn’t recommend making the whole dish in advance, but you can prepare the shrimp, rice, and salsa ahead of time. Just assemble the bowl and drizzle the sauce right before serving.
What can I use instead of lime juice in the sauce?
If you don’t have lime juice, lemon juice is a great alternative for the sauce. It still gives that bright, citrusy kick.
Is there a way to make this recipe spicier?
Absolutely! You can increase the amount of sriracha in the lime-chili sauce, add more jalapeños to the salsa, or even sprinkle red pepper flakes on top of the finished bowls.
Can I use brown rice instead of white rice?
Yes! Brown rice is a great option for a more nutritious bowl with a nutty flavor and extra fiber. It will take a bit longer to cook, though.
Conclusion
Shrimp Avocado Mango Bowls are a delightful combination of fresh, spicy, and creamy flavors that are bound to satisfy your cravings. The dish is not only quick and easy but also packed with nutrients, making it an ideal choice for a healthy dinner. Whether you’re making it for a weeknight meal or a casual get-together, this vibrant bowl is sure to be a hit. I know I’ll be making it often!
Recipe:
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Shrimp Avocado Mango Bowls
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- Author: Sophia
- Total Time: 20 minutes
- Yield: 2 servings
- Diet: Gluten Free
Description
Shrimp Avocado Mango Bowls are a tropical-inspired dinner with chili-lime sautéed shrimp, creamy avocado, and juicy mango salsa, served over rice and drizzled with lime-chili sauce.
Ingredients
1 lb (450 g) large shrimp, peeled & deveined
1 Tbsp olive oil
1 tsp garlic powder
½ tsp onion powder
¼ tsp salt
⅛ tsp black pepper
1 cup cooked white or jasmine rice
1 mango, diced
½ red onion, finely chopped
1 jalapeño, seeded & minced (optional)
¼ cup fresh cilantro, chopped
1 Tbsp lime juice (plus extra wedges)
½ tsp salt & ¼ tsp pepper (for salsa)
½ avocado, sliced
¼ cup mayo or Greek yogurt (for lime-chili sauce)
2 Tbsp sriracha
1 Tbsp lime juice
½ tsp garlic powder
¼ tsp onion powder
Pinch of salt & pepper
Instructions
- Mix the shrimp with olive oil, garlic powder, onion powder, salt, and pepper until well-coated.
- Heat a skillet over medium-high heat and cook the shrimp for 2-3 minutes per side until pink and opaque. Remove from the skillet.
- In a bowl, combine diced mango, red onion, minced jalapeño (if using), cilantro, lime juice, salt, and pepper to make the mango salsa.
- Whisk together the lime-chili sauce ingredients until smooth.
- Assemble the bowls by placing rice at the base, then top with shrimp, avocado slices, and mango salsa. Drizzle generously with lime-chili sauce.
- Serve immediately with extra lime wedges on the side.
Notes
For spicier sauce, increase sriracha or add fresh chopped chilies.
Substitute shrimp with chicken, tofu, or salmon for protein variations.
For a lighter version, swap white rice with quinoa or cauliflower rice.
Store shrimp and salsa separately to avoid sogginess. Salsa is best consumed within 1 day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Skillet cooking
- Cuisine: Tropical, Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 160mg