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Smothered Chicken with Creamed Spinach


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  • Author: Sophia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Juicy, golden pan-seared chicken breasts smothered in a rich, garlicky creamed spinach sauce with Parmesan and mozzarella. This comforting one-skillet dinner is elegant enough for guests yet simple enough for a weeknight meal.


Ingredients

4 boneless, skinless chicken breasts

1 tsp paprika

1 tsp garlic powder

1 tsp onion powder

1/2 tsp dried thyme

Salt and black pepper, to taste

2 tbsp olive oil

2 cups fresh spinach, chopped

2 tbsp unsalted butter

3 cloves garlic, minced

1 cup heavy cream

1/2 cup grated Parmesan cheese

1/2 cup mozzarella cheese (optional)

1/4 tsp nutmeg (optional)

Salt and pepper, to taste


Instructions

  1. Season the chicken breasts evenly with paprika, garlic powder, onion powder, dried thyme, salt, and black pepper.
  2. Heat olive oil in a large skillet over medium heat. Add the chicken and cook for 6–7 minutes per side until golden brown and cooked through (internal temperature of 165°F/74°C). Remove and set aside.
  3. In the same skillet, melt the butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
  4. Add chopped spinach and cook until wilted.
  5. Pour in the heavy cream and stir in Parmesan cheese, mozzarella (if using), nutmeg, salt, and pepper. Simmer for 2–3 minutes until the sauce thickens.
  6. Return the chicken to the skillet and spoon the creamed spinach over the top. Simmer for another 2–3 minutes to combine flavors and heat through.
  7. Serve hot with your preferred side dishes.

Notes

Frozen spinach can be used; thaw and squeeze out excess moisture before adding.

Add sautéed mushrooms or sun-dried tomatoes for extra flavor variation.

A squeeze of fresh lemon juice brightens the dish before serving.

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheat gently on the stovetop with a splash of cream or milk to maintain sauce texture.

Freezing is not recommended as cream-based sauces may separate.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 520 kcal
  • Sugar: 2 g
  • Sodium: 520 mg
  • Fat: 36 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 42 g
  • Cholesterol: 165 mg