Description

A creamy, dairy-free, no-bake Strawberry Cheesecake Chia Seed Pudding that tastes like dessert but is loaded with nutritious ingredients. Naturally vegan and gluten-free, it’s perfect for breakfast, a snack, or a guilt-free dessert.

Ingredients

1 cup fresh or frozen strawberries

1 1/4 cups unsweetened plant-based milk (almond, soy, or oat)

1/2 cup dairy-free plain or vanilla yogurt

2 tablespoons maple syrup (or sweetener of choice)

1 teaspoon vanilla extract

1/2 teaspoon lemon juice

Pinch of salt

1/4 cup chia seeds

Optional toppings: crushed graham crackers, coconut whipped cream, extra strawberries

Cook Mode Prevent your screen from going dark

Instructions

Blend the strawberries, plant-based milk, yogurt, maple syrup, vanilla extract, lemon juice, and a pinch of salt until smooth and creamy.
Pour the mixture into a jar or bowl and stir in the chia seeds until evenly distributed.
Cover and refrigerate for at least 4 hours or overnight until the pudding thickens.
Before serving, stir the pudding well. Add optional toppings like crushed graham crackers, coconut whipped cream, or extra strawberries if desired.

Notes

Use thawed frozen strawberries if fresh are not available.

For a thicker pudding, reduce plant-based milk slightly or add extra chia seeds.

This recipe can be doubled for meal prep and stored up to 3 days.

Adjust lemon juice or sweetener to taste, especially for kids.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast, Snack, Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 190
Sugar: 8g
Sodium: 90mg
Fat: 7g
Saturated Fat: 0.5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 7g
Protein: 5g
Cholesterol: 0mg