Description

A creamy, no-cook breakfast that captures the flavor of strawberry cheesecake in a nutritious, high-protein overnight oats recipe. Perfect for busy mornings or relaxed starts, it’s a sweet, satisfying, and wholesome meal prep option.

Ingredients

2/3 cup old fashioned rolled oats

2 scoops vanilla or strawberry-flavored protein powder (optional)

1 cup milk of choice (dairy, almond, oat, etc.)

1/2 cup plain or strawberry Greek yogurt

1–2 tbsp honey or maple syrup (to taste)

1 tbsp chia seeds

1 tsp vanilla extract

Zest of 1/2 lemon (optional)

3/4 cup fresh strawberries, diced (reserve extra for topping)

Pinch of salt

Cook Mode Prevent your screen from going dark

Instructions

In a bowl or jar, mix the oats, protein powder, chia seeds, and salt.
Add the milk, Greek yogurt, sweetener, vanilla extract, and lemon zest. Stir until well combined and smooth.
Gently fold in the diced fresh strawberries.
Cover the bowl or seal the jar and refrigerate overnight or for at least 4 hours.
In the morning, stir the oats and top with reserved strawberries or optional toppings like granola or graham cracker crumbs.
Serve chilled and enjoy.

Notes

Swap in raspberries or blueberries for a different berry flavor.

Use plant-based yogurt and maple syrup for a vegan version.

Skip the protein powder and add more yogurt for extra creaminess.

Stir in graham cracker crumbs before chilling for stronger cheesecake flavor.

Add cinnamon or nut butter for a cozy seasonal twist.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 12g
Sodium: 150mg
Fat: 8g
Saturated Fat: 2g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 6g
Protein: 20g
Cholesterol: 10mg