If you’re craving something sweet but want to keep it healthy, these Strawberry Cheesecake Protein Balls are the perfect solution! Packed with protein, natural sweetness, and the classic flavor of strawberry cheesecake, these no-bake treats are perfect for a post-workout boost or a quick, energizing snack.
Ingredients
1 cup rolled oats
1/2 cup vanilla protein powder
1/2 cup freeze-dried strawberries, crushed
1/4 cup almond butter
2 tablespoons honey
1/4 cup Greek yogurt
1 teaspoon vanilla extract
Pinch of salt
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
In a large mixing bowl, I combine the oats, protein powder, and crushed freeze-dried strawberries.
Then, I add the almond butter, honey, Greek yogurt, vanilla extract, and a pinch of salt to the bowl.
I mix everything together until fully combined. If the mixture feels too dry, I add a small amount of water or more yogurt until it reaches a dough-like consistency.
Next, I roll the mixture into small balls, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
I refrigerate the protein balls for at least 30 minutes to firm them up.
Once they’re set, I enjoy them immediately or store them in an airtight container in the fridge for up to a week.
Servings and Timing
Servings: 12 balls
Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 40 minutes (including chilling)
Storage/Reheating
I store these protein balls in an airtight container in the fridge, where they stay fresh for up to a week. Since they don’t require any baking, I don’t need to worry about reheating them. I just grab one whenever I need a quick energy boost!
FAQs
Can I use a different type of protein powder?
Yes! If I prefer a different flavor or brand of protein powder, I can easily substitute that. Just make sure the consistency remains similar so that the mixture is not too dry or too wet.
Are these protein balls gluten-free?
Yes, these protein balls are naturally gluten-free as long as I make sure my oats are certified gluten-free.
Can I make these protein balls vegan?
Definitely! I can swap the Greek yogurt for a dairy-free yogurt and the honey for maple syrup or agave to make them vegan-friendly.
How many calories are in each protein ball?
Each protein ball contains about 130 calories, making it a balanced snack for energy without overindulging.
Can I freeze these protein balls?
Yes, these protein balls can be frozen! I simply store them in an airtight container or freezer bag, and they’ll stay fresh for up to 3 months. When I’m ready to eat them, I just pull them out of the freezer and let them thaw for a few minutes.
Conclusion
These Strawberry Cheesecake Protein Balls are a delicious, nutritious, and easy-to-make snack that’s perfect for any time of day. Whether I’m preparing for a workout or just need a quick energy boost, these tasty little bites never disappoint. I love the combination of flavors and the fact that they’re so simple to make, without any baking required. They’re a win-win in my book!
Recipe:
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Strawberry Cheesecake Protein Balls
- Total Time: 40 minutes (including chilling)
- Yield: 12 balls
- Diet: Gluten Free
Description
These no-bake Strawberry Cheesecake Protein Balls are a perfect combination of indulgence and health. Packed with protein and natural sweetness, they’re ideal for a post-workout boost or a quick, energizing snack.
Ingredients
1 cup rolled oats
1/2 cup vanilla protein powder
1/2 cup freeze-dried strawberries, crushed
1/4 cup almond butter
2 tablespoons honey
1/4 cup Greek yogurt
1 teaspoon vanilla extract
Pinch of salt
Instructions
- In a large mixing bowl, combine the oats, protein powder, and crushed freeze-dried strawberries.
- Add the almond butter, honey, Greek yogurt, vanilla extract, and a pinch of salt to the bowl.
- Mix everything together until fully combined. If the mixture feels too dry, add a small amount of water or more yogurt until it reaches a dough-like consistency.
- Roll the mixture into small balls, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
- Refrigerate the protein balls for at least 30 minutes to firm them up.
- Once set, enjoy immediately or store them in an airtight container in the fridge for up to a week.
Notes
For a vegan version, swap Greek yogurt for dairy-free yogurt and honey for maple syrup or agave.
If you prefer a different protein powder flavor or brand, you can substitute as long as the consistency remains similar.
Ensure your oats are certified gluten-free if you need a gluten-free version.
These protein balls can be frozen for up to 3 months; just let them thaw for a few minutes before eating.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 130
- Sugar: 8g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg
