Description

This strawberry chia seed pudding is a creamy, fruity, and nourishing no-cook treat made with wholesome ingredients like fresh strawberries, chia seeds, and almond milk. It’s dairy-free, gluten-free, and perfect for breakfast, snack, or dessert.

Ingredients

1½ cups fresh strawberries, hulled

1½ cups unsweetened almond milk (or milk of choice)

1 tablespoon maple syrup (optional, to taste)

1 teaspoon vanilla extract

½ cup chia seeds

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Instructions

Add strawberries, almond milk, maple syrup (if using), and vanilla extract to a blender.
Blend until the mixture is smooth and creamy.
Pour the mixture into a bowl or jar.
Stir in the chia seeds until well combined.
Let the mixture sit for 5 minutes, then stir again to prevent clumping.
Cover and refrigerate for at least 2 hours or overnight until thickened.
Stir before serving and top with optional toppings like sliced strawberries, shredded coconut, or granola.

Notes

Use canned coconut milk for a richer pudding.

Try mixing in other berries for flavor variations.

Add protein powder for an extra-filling snack.

Store in an airtight container in the fridge for up to 5 days.

Blend the chia seeds for a smoother, mousse-like texture.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Breakfast, Snack, Dessert
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 190
Sugar: 7g
Sodium: 80mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 8g
Protein: 5g
Cholesterol: 0mg