Description
A moist and warmly spiced quick bread made with sweet potato puree and cinnamon, offering natural sweetness, a tender crumb, and wholesome ingredients. Perfect for breakfast, brunch, or an afternoon treat.
Ingredients
1 cup mashed sweet potato (about 1 medium sweet potato, cooked and mashed)
1/2 cup pure maple syrup or honey
1/3 cup melted coconut oil or vegetable oil
2 teaspoons pure vanilla extract
2 large eggs
1 1/2 cups whole wheat pastry flour or all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 teaspoons ground cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground ginger
Optional: 1/2 cup chopped walnuts or pecans
Optional: cinnamon sugar for topping
Instructions
- Preheat the oven to 350°F (175°C) and grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, whisk together the mashed sweet potato, maple syrup or honey, melted oil, vanilla extract, and eggs until smooth.
- In another bowl, mix the flour, baking powder, baking soda, salt, cinnamon, nutmeg, and ginger.
- Gently stir the dry ingredients into the wet mixture until just combined. Do not overmix.
- Fold in chopped nuts, if using.
- Pour the batter into the prepared loaf pan and smooth the top. Sprinkle with cinnamon sugar if desired.
- Bake for 45 to 55 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
Swap the flour with a 1:1 gluten-free blend for a gluten-free version.
Replace eggs with flax eggs for a vegan option.
Add dark chocolate chips for a more indulgent flavor.
Reduce fat by replacing half the oil with unsweetened applesauce.
Store at room temperature for up to 3 days, or freeze slices for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Breads
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 10g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 35mg