Juicy, tender chicken pieces coated in a rich, homemade teriyaki sauce—this Teriyaki Chicken is a simple and satisfying dish that comes together quickly with pantry staples. I love how it pairs perfectly with rice and comes topped with scallions and sesame seeds for that finishing touch of flavor and texture. It’s ideal for busy weeknights or meal prep.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 lb boneless skinless chicken thighs or breasts, cut into bite-sized pieces
1 tablespoon oil (vegetable or sesame)
2 tablespoons honey or maple syrup
2 tablespoons rice vinegar
1/4 cup soy sauce
2 tablespoons mirin (optional, for extra depth)
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoon cornstarch
2 tablespoons water (for cornstarch slurry)
Cooked white rice, for serving
Sliced scallions and sesame seeds, for garnish
Directions
I start by whisking together the soy sauce, honey, rice vinegar, mirin (if using), garlic, and ginger in a small bowl.
In a large skillet, I heat oil over medium heat. Then I add the chicken pieces and cook them for about 6–8 minutes, stirring occasionally, until they’re nicely browned and cooked through.
I pour the teriyaki sauce over the chicken and reduce the heat to low to let the flavors blend.
While the sauce simmers, I mix the cornstarch and water in a separate small bowl to make a slurry.
I slowly stir the slurry into the skillet and let everything simmer for 2–3 more minutes, until the sauce thickens and beautifully coats the chicken.
I serve it hot over a bed of fluffy white rice and finish with a sprinkle of sliced scallions and sesame seeds.
Servings and timing
Servings: 4 servings
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: Approximately 310 kcal per serving
Variations
I sometimes swap the chicken for tofu or shrimp for a different take.
When I want it spicier, I add a dash of sriracha or red pepper flakes to the sauce.
For a low-carb version, I skip the rice and serve it over steamed broccoli or cauliflower rice.
Using maple syrup instead of honey gives it a deeper, earthier sweetness.
I like to add sautéed bell peppers or snap peas to make it more of a stir-fry style dish.
Storage/Reheating
I store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, I warm it in a skillet over medium-low heat with a splash of water to loosen the sauce. It also reheats well in the microwave for about 1–2 minutes. I avoid freezing it because the sauce can change in texture once thawed.
FAQs
How can I make this gluten-free?
I use tamari or coconut aminos instead of regular soy sauce to keep the dish gluten-free without compromising flavor.
Can I use chicken breast instead of thighs?
Absolutely. I’ve used both, and while thighs tend to stay juicier, chicken breasts work great and cook just as quickly.
Is it okay to skip the mirin?
Yes, I sometimes skip it when I don’t have any. The sauce still turns out flavorful, though the mirin does add a nice depth and subtle sweetness.
What vegetables go well with Teriyaki Chicken?
I like serving it with steamed broccoli, sautéed bell peppers, snap peas, or even shredded cabbage for a crunchy contrast.
Can I meal prep this dish?
Definitely. I portion it into containers with rice and veggies for easy lunches or dinners throughout the week. It keeps well and reheats beautifully.
Conclusion
This Teriyaki Chicken recipe is a delicious and dependable meal that I love making again and again. It’s quick, flavorful, and endlessly customizable. Whether I need something comforting after a long day or a reliable dish to prep ahead of time, this one-pan wonder never disappoints.
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Teriyaki Chicken
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- Author: Sophia
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Juicy, tender chicken pieces coated in a rich homemade teriyaki sauce. This quick and flavorful dish is perfect for busy weeknights or meal prep, and pairs wonderfully with rice and fresh garnishes.
Ingredients
1 lb boneless skinless chicken thighs or breasts, cut into bite-sized pieces
1 tablespoon oil (vegetable or sesame)
1/4 cup soy sauce
2 tablespoons honey or maple syrup
2 tablespoons rice vinegar
2 tablespoons mirin (optional)
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoon cornstarch
2 tablespoons water (for cornstarch slurry)
Cooked white rice, for serving
Sliced scallions and sesame seeds, for garnish
Instructions
- In a small bowl, whisk together soy sauce, honey or maple syrup, rice vinegar, mirin (if using), garlic, and ginger.
- Heat oil in a large skillet over medium heat.
- Add chicken pieces and cook for 6–8 minutes, stirring occasionally, until browned and cooked through.
- Pour the teriyaki sauce over the chicken and reduce heat to low.
- In a separate small bowl, mix cornstarch and water to create a slurry.
- Stir the slurry into the skillet and simmer for 2–3 minutes until the sauce thickens and coats the chicken.
- Serve hot over cooked white rice and garnish with sliced scallions and sesame seeds.
Notes
Use tamari or coconut aminos for a gluten-free version.
Swap chicken with tofu or shrimp for variation.
Add red pepper flakes or sriracha for a spicy kick.
Serve over steamed broccoli or cauliflower rice for a low-carb option.
Store leftovers in the fridge for up to 4 days; reheat with a splash of water.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 10g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 75mg
