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Teriyaki Chicken


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  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Juicy, tender chicken pieces coated in a rich homemade teriyaki sauce. This quick and flavorful dish is perfect for busy weeknights or meal prep, and pairs wonderfully with rice and fresh garnishes.


Ingredients

1 lb boneless skinless chicken thighs or breasts, cut into bite-sized pieces

1 tablespoon oil (vegetable or sesame)

1/4 cup soy sauce

2 tablespoons honey or maple syrup

2 tablespoons rice vinegar

2 tablespoons mirin (optional)

2 cloves garlic, minced

1 teaspoon fresh ginger, grated

1 tablespoon cornstarch

2 tablespoons water (for cornstarch slurry)

Cooked white rice, for serving

Sliced scallions and sesame seeds, for garnish


Instructions

  1. In a small bowl, whisk together soy sauce, honey or maple syrup, rice vinegar, mirin (if using), garlic, and ginger.
  2. Heat oil in a large skillet over medium heat.
  3. Add chicken pieces and cook for 6–8 minutes, stirring occasionally, until browned and cooked through.
  4. Pour the teriyaki sauce over the chicken and reduce heat to low.
  5. In a separate small bowl, mix cornstarch and water to create a slurry.
  6. Stir the slurry into the skillet and simmer for 2–3 minutes until the sauce thickens and coats the chicken.
  7. Serve hot over cooked white rice and garnish with sliced scallions and sesame seeds.

Notes

Use tamari or coconut aminos for a gluten-free version.

Swap chicken with tofu or shrimp for variation.

Add red pepper flakes or sriracha for a spicy kick.

Serve over steamed broccoli or cauliflower rice for a low-carb option.

Store leftovers in the fridge for up to 4 days; reheat with a splash of water.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 10g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 75mg