A refreshing and colorful pasta salad made with tender cheese tortellini, crisp veggies, and a punchy Italian dressing, this Tortellini Pasta Salad is my go-to for warm-weather meals. Whether I’m planning a summer barbecue, a picnic in the park, or just looking for a satisfying lunch that doesn’t require reheating, this dish always hits the spot.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
20 oz cheese tortellini (refrigerated or frozen)
1 cup cherry tomatoes, halved
1/2 cup red onion, thinly sliced
1 cup cucumber, diced
1/2 cup black olives, sliced
1/2 cup mozzarella pearls
1/4 cup grated Parmesan cheese
1/3 cup Italian salad dressing (store-bought or homemade)
1 tablespoon fresh parsley, chopped
Salt and black pepper to taste
Directions
I cook the tortellini according to the package instructions, then drain and rinse it under cold water to cool it down quickly.
In a large bowl, I mix together the cooled tortellini, cherry tomatoes, cucumber, red onion, black olives, mozzarella pearls, and Parmesan cheese.
I drizzle the Italian dressing over the mixture and gently toss everything to coat evenly.
I season the salad with salt and black pepper to taste.
To finish, I sprinkle fresh parsley on top.
I cover the salad and let it chill in the fridge for at least 30 minutes so the flavors can blend beautifully.
Servings and timing
This recipe makes 6 servings. It takes just 15 minutes to prep and about 10 minutes to cook, for a total of 25 minutes from start to finish. Each serving is approximately 350 kcal, making it a satisfying yet light option for lunch or a side dish.
Variations
I sometimes swap the cheese tortellini for spinach-filled tortellini for a slightly different flavor profile.
For added protein, I like tossing in grilled chicken or salami slices.
When I’m craving a Greek twist, I substitute the Italian dressing with a lemon-oregano vinaigrette and use feta instead of mozzarella.
I also enjoy adding roasted red peppers or artichoke hearts for more texture and depth.
For a spicier version, I mix in a pinch of red pepper flakes or chopped pepperoncini.
Storage/Reheating
I store any leftovers in an airtight container in the refrigerator for up to 3 days. Since it’s a cold pasta salad, there’s no need to reheat it — in fact, I find it tastes even better the next day as the flavors continue to meld. If the pasta seems a little dry after sitting, I just add a splash of extra dressing before serving.
FAQs
How do I keep the tortellini from getting mushy?
I make sure not to overcook the tortellini — I follow the package directions carefully and rinse it with cold water right after cooking to stop the process. That keeps the pasta firm and perfect for salad.
Can I make this pasta salad ahead of time?
Yes, I often make it a day ahead. It actually tastes better after a few hours in the fridge because the flavors have more time to blend together.
What type of Italian dressing works best?
I use a zesty Italian dressing, either homemade or store-bought. I prefer one with bold flavors and a bit of tang to complement the richness of the tortellini and cheese.
Is this recipe vegetarian?
Yes, this version is vegetarian-friendly as long as the Parmesan cheese is made without animal rennet. I always check the label if that’s a concern.
Can I use frozen tortellini?
Absolutely. I just make sure to cook it according to the package instructions and cool it down before mixing it into the salad.
Conclusion
This Tortellini Pasta Salad is a vibrant, flavorful dish that’s perfect for any occasion. I love how easy it is to prepare and how adaptable it is to what I have in the kitchen. Whether I’m serving it at a potluck, packing it for lunch, or enjoying it as a light dinner, it never disappoints. Give it a try — I think you’ll find yourself coming back to it all summer long.
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Tortellini Pasta Salad
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- Author: Sophia
- Total Time: 25 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
A vibrant and refreshing Tortellini Pasta Salad made with cheese tortellini, crisp vegetables, mozzarella pearls, and zesty Italian dressing. Perfect for picnics, potlucks, or as a light, make-ahead lunch.
Ingredients
20 oz cheese tortellini (refrigerated or frozen)
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1/2 cup red onion, thinly sliced
1/2 cup black olives, sliced
1/2 cup mozzarella pearls
1/4 cup grated Parmesan cheese
1/3 cup Italian salad dressing (store-bought or homemade)
1 tablespoon fresh parsley, chopped
Salt and black pepper to taste
Instructions
- Cook the tortellini according to the package instructions. Drain and rinse under cold water to cool.
- In a large bowl, combine the cooled tortellini, cherry tomatoes, cucumber, red onion, black olives, mozzarella pearls, and Parmesan cheese.
- Drizzle Italian dressing over the salad and gently toss to coat evenly.
- Season with salt and black pepper to taste.
- Sprinkle chopped fresh parsley on top.
- Cover and chill the salad in the refrigerator for at least 30 minutes before serving.
Notes
Do not overcook the tortellini to avoid a mushy texture.
Tastes even better after chilling for a few hours or overnight.
Feel free to swap cheese tortellini with spinach tortellini for variety.
Add grilled chicken, salami, or roasted red peppers for extra flavor and protein.
If pasta seems dry after storage, add a splash of extra dressing before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No-Cook / Boil
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 13g
- Cholesterol: 35mg
