Tuna Macaroni Salad is a creamy, satisfying classic that brings together pantry staples like pasta and canned tuna for a quick and flavorful meal or side dish. It’s the kind of recipe I rely on when I need something comforting, fast, and easy to customize. With a balance of tang, crunch, and creaminess, this chilled salad hits all the right notes.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 cups elbow macaroni (uncooked)
1 (5 oz / 140g) can tuna in water, drained
1/2 cup mayonnaise (adjust to taste)
1–2 tbsp plain Greek yogurt or sour cream (optional, for creaminess)
1/4 cup finely diced red onion
1/3 cup chopped celery (about 1 stalk)
1/4 cup diced dill pickles or relish
2 boiled eggs, chopped (optional but classic)
1–2 tsp yellow mustard or Dijon (optional, for tang)
Salt & black pepper, to taste
Paprika (for garnish)
Directions
Cook the Pasta:
I cook the macaroni according to package instructions until it’s just al dente. Then I drain and rinse it under cold water to stop the cooking and cool it down.
Make the Salad:
In a large bowl, I mix the cooled macaroni, tuna, red onion, celery, pickles, and chopped eggs.
In a separate small bowl, I whisk together the mayo, yogurt or sour cream (if I’m using it), mustard, salt, and pepper.
I pour the dressing over the salad and toss everything together until it’s evenly coated.
Chill and Serve:
I cover the salad and refrigerate it for at least an hour so the flavors can meld. Just before serving, I like to sprinkle a bit of paprika on top for color and a hint of smoky flavor.
Servings and timing
Servings: 4–6
Prep Time: 10 minutes
Cook Time: 10 minutes
Chill Time: 1 hour
Total Time: About 1 hour 20 minutes (including chilling)
Variations
Veggie Boost: I sometimes add peas, shredded carrots, or diced bell peppers for extra crunch and nutrition.
No Mayo: When I want a lighter version, I use all Greek yogurt or even try a simple vinaigrette.
Low-Carb Swap: I replace the macaroni with chopped steamed cauliflower or a low-carb pasta option.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 3–4 days. Before serving again, I give it a stir and, if needed, add a small spoonful of mayo or a splash of milk to refresh the texture.
FAQs
How do I keep the tuna macaroni salad from drying out?
I make sure not to overcook the pasta and always chill the salad after mixing to help it hold moisture. If it does seem dry later, a small spoon of mayo or a splash of milk brings it back to life.
Can I make this salad ahead of time?
Yes, I often make it a day ahead. It tastes even better after the flavors have had time to meld in the fridge.
What type of tuna should I use?
I like using canned tuna in water for a lighter option, but tuna in oil works well too if I want a richer flavor.
Is it necessary to add eggs?
Not at all. I like the eggs for added protein and texture, but the salad is still great without them.
Can I freeze tuna macaroni salad?
I don’t recommend freezing it because the mayo-based dressing tends to separate and the pasta can get mushy after thawing.
Conclusion
This Tuna Macaroni Salad is one of my favorite easy dishes—simple, satisfying, and endlessly adaptable. Whether I make it for a quick lunch, a picnic, or as a side for a BBQ, it never disappoints. It’s a recipe I come back to again and again for its classic comfort and customizable flavor.
📖 Recipe:
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Tuna Macaroni Salad
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- Author: Sophia
- Total Time: 1 hour 20 minutes
- Yield: 4–6 servings
- Diet: Low Salt
Description
Tuna Macaroni Salad is a creamy, tangy, and satisfying dish that combines pantry staples like pasta, tuna, and crunchy vegetables in a smooth mayo-yogurt dressing. Perfect for quick meals, potlucks, or meal prep.
Ingredients
2 cups elbow macaroni (uncooked)
1 (5 oz / 140g) can tuna in water, drained
1/2 cup mayonnaise (adjust to taste)
1–2 tbsp plain Greek yogurt or sour cream (optional)
1/4 cup finely diced red onion
1/3 cup chopped celery (about 1 stalk)
1/4 cup diced dill pickles or relish
2 boiled eggs, chopped (optional)
1–2 tsp yellow mustard or Dijon (optional)
Salt & black pepper, to taste
Paprika (for garnish)
Instructions
- Cook macaroni according to package instructions until al dente. Drain and rinse under cold water to stop cooking.
- In a large bowl, mix cooled macaroni, tuna, red onion, celery, pickles, and chopped eggs.
- In a small bowl, whisk together mayonnaise, yogurt or sour cream, mustard, salt, and pepper.
- Pour the dressing over the salad and mix until well combined.
- Cover and refrigerate for at least 1 hour before serving to let flavors meld.
- Sprinkle with paprika before serving.
Notes
Chill for at least 1 hour before serving for best flavor.
Optional add-ins: peas, shredded carrots, bell peppers.
Use all Greek yogurt for a lighter version.
Replace pasta with steamed cauliflower for a low-carb version.
Store in an airtight container in the fridge for up to 3–4 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 2g
- Sodium: 420mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 90mg
