Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tuna Macaroni Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sophia
  • Total Time: 1 hour 20 minutes
  • Yield: 4–6 servings
  • Diet: Low Salt

Description

Tuna Macaroni Salad is a creamy, tangy, and satisfying dish that combines pantry staples like pasta, tuna, and crunchy vegetables in a smooth mayo-yogurt dressing. Perfect for quick meals, potlucks, or meal prep.


Ingredients

2 cups elbow macaroni (uncooked)

1 (5 oz / 140g) can tuna in water, drained

1/2 cup mayonnaise (adjust to taste)

12 tbsp plain Greek yogurt or sour cream (optional)

1/4 cup finely diced red onion

1/3 cup chopped celery (about 1 stalk)

1/4 cup diced dill pickles or relish

2 boiled eggs, chopped (optional)

12 tsp yellow mustard or Dijon (optional)

Salt & black pepper, to taste

Paprika (for garnish)


Instructions

  1. Cook macaroni according to package instructions until al dente. Drain and rinse under cold water to stop cooking.
  2. In a large bowl, mix cooled macaroni, tuna, red onion, celery, pickles, and chopped eggs.
  3. In a small bowl, whisk together mayonnaise, yogurt or sour cream, mustard, salt, and pepper.
  4. Pour the dressing over the salad and mix until well combined.
  5. Cover and refrigerate for at least 1 hour before serving to let flavors meld.
  6. Sprinkle with paprika before serving.

Notes

Chill for at least 1 hour before serving for best flavor.

Optional add-ins: peas, shredded carrots, bell peppers.

Use all Greek yogurt for a lighter version.

Replace pasta with steamed cauliflower for a low-carb version.

Store in an airtight container in the fridge for up to 3–4 days.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 13g
  • Cholesterol: 90mg