These vegan cinnamon sugar knots are one of my favorite cozy treats. They’re made with flaky puff pastry, swirled with a buttery cinnamon sugar filling, and finished with a golden coating of more cinnamon sugar. I love serving them warm straight from the oven — they’re crisp on the outside, tender inside, and impossible to resist. Whether I make them for breakfast, dessert, or a snack, they always disappear in minutes.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 sheet vegan puff pastry, thawed

3 tablespoons melted vegan butter

For the cinnamon sugar filling:

2 tablespoons granulated sugar

½ teaspoon ground cinnamon

For the cinnamon sugar coating:

¼ cup granulated sugar

¼ teaspoon ground cinnamon

Directions

I defrost the puff pastry according to package directions so it stays cold but pliable.

I preheat my oven to 400°F (200°C) and line a baking sheet with parchment paper.

On a lightly floured surface, I roll out the puff pastry into a smooth rectangle and brush it with 1½ tablespoons of melted vegan butter.

In a small bowl, I mix together the cinnamon and sugar for the filling and sprinkle it evenly over the buttered pastry.

I fold the pastry in half lengthwise, pressing lightly to seal in the cinnamon sugar.

Using a sharp knife or pizza cutter, I slice the folded pastry into 8 long strips.

I twist each strip a few times, then form it into a knot, tucking the end underneath to hold its shape.

The knots go onto the prepared baking sheet, and I brush the tops with about ½ tablespoon of melted vegan butter.

I bake them for 20–25 minutes, until they’re golden, puffed, and crisp.

While they’re still warm, I mix together the cinnamon sugar coating. I brush the knots with the remaining melted butter and roll them in the coating until they’re fully covered.

I serve them warm for the best texture and flavor.

Servings and timing

This recipe makes 8 knots.

Prep time: 45 minutes

Cook time: 25 minutes

Total time: 1 hour 10 minutes

Calories: Approximately 180 kcal per knot

Variations

I like to experiment with different versions of this recipe when I want a twist. Sometimes I add a bit of orange zest to the cinnamon sugar for a bright, citrusy kick. For a nutty version, I sprinkle crushed pecans or walnuts inside before folding the pastry. If I’m feeling extra indulgent, I’ll drizzle a quick glaze of powdered sugar and almond milk over the top once they cool a bit.

Storage/Reheating

I store any leftovers in an airtight container at room temperature for up to 2 days. To reheat, I pop them in a 300°F (150°C) oven for about 5–7 minutes until warmed through. I avoid the microwave since it softens the crisp texture. If I plan to keep them longer, I freeze the baked knots and reheat them straight from frozen in the oven.

FAQs

How do I keep puff pastry from getting soggy?

I make sure to bake the knots fully until they’re golden and crisp. Also, I avoid overloading the filling — just enough cinnamon sugar gives flavor without adding excess moisture.

Can I use homemade puff pastry?

Absolutely. I’ve used both store-bought and homemade vegan puff pastry. If I have the time, homemade gives a slightly richer flavor and flakier texture.

Can I make these ahead of time?

Yes, I sometimes shape the knots and refrigerate them (unbaked) overnight. When ready, I bake them fresh and coat them with cinnamon sugar afterward.

What type of vegan butter works best?

I’ve had success with most vegan butter brands, but I prefer one that comes in stick form since it melts and brushes more evenly than the tub versions.

Can I reduce the sugar?

Yes, I’ve made a lighter version by cutting back slightly on both the filling and coating sugar. The flavor is still warm and comforting, just a little less sweet.

Conclusion

These vegan cinnamon sugar knots are one of those simple, feel-good recipes I keep coming back to. With just a few ingredients and minimal prep, they’re perfect for weekend baking or sharing with friends. I love that they taste like something from a cozy bakery — all while being completely dairy-free and egg-free. Once I tried them, they became a permanent part of my baking rotation.


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Vegan Cinnamon Sugar Knots


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  • Author: Sophia
  • Total Time: 1 hour 10 minutes
  • Yield: 8 knots
  • Diet: Vegan

Description

These vegan cinnamon sugar knots are cozy, flaky puff pastry treats swirled with a buttery cinnamon sugar filling and coated in more cinnamon sugar. They’re crisp outside, tender inside, and perfect for breakfast, dessert, or a snack.


Ingredients

1 sheet vegan puff pastry, thawed

3 tablespoons melted vegan butter

2 tablespoons granulated sugar (for filling)

½ teaspoon ground cinnamon (for filling)

¼ cup granulated sugar (for coating)

¼ teaspoon ground cinnamon (for coating)


Instructions

  1. Defrost the puff pastry according to package directions so it stays cold but pliable.
  2. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  3. On a lightly floured surface, roll out the puff pastry into a smooth rectangle and brush it with 1½ tablespoons of melted vegan butter.
  4. In a small bowl, mix together 2 tablespoons sugar and ½ teaspoon cinnamon. Sprinkle evenly over the buttered pastry.
  5. Fold the pastry in half lengthwise and press lightly to seal.
  6. Slice the folded pastry into 8 long strips using a sharp knife or pizza cutter.
  7. Twist each strip a few times and form into knots, tucking the ends underneath.
  8. Place knots on the baking sheet and brush tops with about ½ tablespoon melted vegan butter.
  9. Bake for 20–25 minutes until golden, puffed, and crisp.
  10. While still warm, mix ¼ cup sugar and ¼ teaspoon cinnamon for the coating.
  11. Brush knots with remaining melted butter and roll in cinnamon sugar coating.
  12. Serve warm for the best texture and flavor.

Notes

Add orange zest to the filling for a citrus twist.

Sprinkle crushed pecans or walnuts inside before folding for a nutty variation.

Drizzle with a glaze of powdered sugar and almond milk once cooled for extra indulgence.

Store in an airtight container at room temperature for up to 2 days or freeze after baking.

Reheat in a 300°F (150°C) oven for 5–7 minutes. Avoid the microwave.

Can be made ahead and refrigerated (unbaked) overnight.

  • Prep Time: 45 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 knot
  • Calories: 180
  • Sugar: 7g
  • Sodium: 90mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg

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