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Zero Carb Yogurt Bread


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  • Author: Sophia
  • Total Time: 45 minutes
  • Yield: 10 slices
  • Diet: Gluten Free

Description

A light, fluffy, and low-carb bread made with Greek yogurt, eggs, and almond flour. Perfect for keto, gluten-free, or low-carb diets, this bread delivers a soft texture without grains or guilt.


Ingredients

1 cup plain Greek yogurt (unsweetened, full fat)

4 large eggs

1 tablespoon olive oil

1 tablespoon baking powder

1/2 teaspoon salt

1 cup almond flour

1 tablespoon psyllium husk (optional, for texture)


Instructions

  1. Preheat the oven to 350°F (175°C) and line or grease a loaf pan.
  2. In a large mixing bowl, whisk together the Greek yogurt, eggs, and olive oil until smooth.
  3. Stir in the baking powder and salt.
  4. Add almond flour (and psyllium husk if using) and mix until a thick batter forms.
  5. Pour the batter into the prepared loaf pan and smooth the top.
  6. Bake for 35–40 minutes, until golden brown and a toothpick inserted comes out clean.
  7. Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Notes

Add garlic powder or Italian herbs for a savory flavor.

Mix in shredded cheddar or Parmesan for a cheesy version.

Psyllium husk adds a denser, more traditional bread texture.

Coconut flour can be used in place of almond flour, but adjust the liquids accordingly.

Store in an airtight container in the fridge for up to 5 days or freeze individual slices.

To reheat, toast slices or warm in the oven at 300°F (150°C).

  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 120
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 55mg