Description
This baked Parmesan crusted chicken is crispy on the outside and juicy on the inside, offering a comforting and flavorful meal without frying. It’s quick to prepare and perfect for an easy weeknight dinner.
Ingredients
1 cup unseasoned breadcrumbs
1/2 cup grated Parmesan cheese
2 teaspoons Italian seasoning
1 pound boneless, skinless chicken breasts
Kosher salt, to taste
Black pepper, to taste
1/3 cup all-purpose flour
2 large eggs
Flaky sea salt, for finishing (optional)
Chopped fresh parsley, for garnish (optional)
Instructions
- Preheat the oven to 425°F. Spread the breadcrumbs on a baking sheet and toast for 6 to 8 minutes until lightly golden.
- Transfer toasted breadcrumbs to a shallow bowl and mix with Parmesan cheese and Italian seasoning.
- Slice chicken breasts horizontally into thinner cutlets. Pat dry and season with kosher salt and black pepper.
- Coat each piece lightly with flour, shaking off excess.
- Beat eggs in a separate bowl and dip each floured cutlet into the eggs.
- Press each piece into the breadcrumb-Parmesan mixture until evenly coated.
- Place coated chicken on a wire rack set over a baking sheet.
- Bake for 10 minutes, flip, and bake another 10 minutes or until internal temperature reaches 165°F.
- Finish with flaky sea salt and chopped parsley before serving.
Notes
Add garlic powder or paprika to the breadcrumb mixture for extra flavor.
Mix in shredded mozzarella for a cheesier crust.
Use whole wheat breadcrumbs for a healthier variation.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven at 350°F for about 10 minutes to maintain crispiness.
Chicken thighs can be used but may require slightly longer cooking time.
Can be breaded ahead and refrigerated before baking.
Freeze cooked chicken and reheat directly from frozen in the oven.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 390 kcal
- Sugar: 2 g
- Sodium: 520 mg
- Fat: 14 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 36 g
- Cholesterol: 135 mg