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Easy Salmon Florentine


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  • Author: Sophia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

A creamy, dairy-free salmon Florentine made with tender fillets, spinach, mushrooms, and coconut cream. This easy 30-minute dish is rich, comforting, and perfect for a quick yet elegant dinner.


Ingredients

4 to 5 salmon fillets

2 tablespoons olive oil, divided

3 large garlic cloves, minced

5 ounces fresh spinach, roughly chopped

6 ounces button mushrooms, sliced

1/4 cup vegetable broth

3/4 cup coconut cream

Kosher salt, to taste

Black pepper, to taste


Instructions

  1. Pat the salmon fillets dry and season both sides with salt and black pepper.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Place the salmon skin-side up and cook for 4 to 5 minutes until golden.
  3. Flip the salmon and cook for another 4 to 6 minutes until cooked through. Transfer to a plate.
  4. In the same skillet, add the remaining olive oil and sauté the garlic until fragrant.
  5. Add the mushrooms and cook until tender and lightly golden.
  6. Pour in the vegetable broth and coconut cream, then season lightly with salt and pepper.
  7. Lower the heat and let the sauce simmer until slightly thickened.
  8. Stir in the spinach and cook until wilted, about 1 to 2 minutes.
  9. Return the salmon to the skillet and spoon the sauce over the top. Serve hot.

Notes

Swap button mushrooms for cremini for a deeper flavor.

Add a squeeze of lemon juice before serving for brightness.

For heat, include a pinch of red pepper flakes in the sauce.

Store leftovers in the refrigerator for up to 3 days.

Reheat gently over low heat with a splash of broth or coconut cream.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 473 kcal
  • Sugar: 3 g
  • Sodium: 420 mg
  • Fat: 32 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 38 g
  • Cholesterol: 95 mg