Description
This Hung Curd Sandwich is a creamy, crunchy, and wholesome vegetarian sandwich made with thick hung curd, fresh vegetables, and crisp toasted bread. It is perfect for breakfast, a lunchbox snack, or a light evening meal.
Ingredients
150 grams hung curd or Greek yogurt
1/4 cup chopped green bell pepper
1/4 cup chopped red bell pepper
1/4 cup chopped carrot
1/4 cup chopped cabbage
2 tablespoons corn kernels
1 green chilli, finely chopped
1/2 teaspoon salt
1/4 teaspoon black pepper powder
6 to 8 slices sandwich bread
2 tablespoons softened butter
Instructions
- Add the hung curd, green bell pepper, red bell pepper, carrot, cabbage, corn, green chilli, salt, and black pepper to a bowl.
- Mix well until the filling is creamy and evenly combined.
- Spread about 2 tablespoons of the filling onto one slice of bread.
- Cover with another slice of bread to form a sandwich.
- Spread softened butter on both outer sides of the sandwich.
- Heat a pan over medium heat and toast the sandwich for 2 to 3 minutes on each side until golden and crisp.
- Slice diagonally and serve warm.
Notes
Add chopped onions, cucumber, or boiled potatoes for extra texture.
Skip the green chilli for a milder flavor.
Add grated cheese for a richer sandwich.
Use whole wheat bread for a more wholesome option.
Store the filling in an airtight container in the refrigerator for up to 1 day.
Re-toast assembled sandwiches on a pan to restore crispness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Sandwich
- Method: Pan Toasted
- Cuisine: Indian
Nutrition
- Serving Size: 1 sandwich
- Calories: 191 kcal
- Sugar: 4 g
- Sodium: 420 mg
- Fat: 8 g
- Saturated Fat: 4 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 3 g
- Protein: 7 g
- Cholesterol: 15 mg
