Description
This Keto Peanut Butter Mousse is a rich, creamy, and satisfying low-carb dessert with a light, fluffy texture and deep peanut butter flavor. It comes together quickly with simple ingredients and requires no baking.
Ingredients
1 cup creamy peanut butter
1 cup softened cream cheese
1 cup heavy whipping cream
1/3 cup powdered keto sweetener
1 teaspoon vanilla extract
Pinch of salt
Instructions
- Beat the softened cream cheese, peanut butter, powdered keto sweetener, vanilla extract, and salt in a large mixing bowl until smooth and creamy.
- In a separate bowl, whip the heavy whipping cream until stiff peaks form.
- Gently fold the whipped cream into the peanut butter mixture until fully combined and light in texture.
- Spoon or pipe the mousse into individual serving cups.
- Chill for at least 30 minutes before serving.
Notes
Add 1 tablespoon unsweetened cocoa powder for a chocolate peanut butter variation.
Mix in a few drops of sugar-free caramel flavoring for extra richness.
Top with chopped roasted peanuts for added crunch.
Add a pinch of cinnamon for a warm spiced flavor.
Substitute almond butter for peanut butter if desired.
Store covered in the refrigerator for up to 4 days.
Freeze individual portions for up to 2 months and thaw in the refrigerator before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 285 kcal
- Sugar: 3 g
- Sodium: 180 mg
- Fat: 25 g
- Saturated Fat: 10 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 9 g
- Cholesterol: 45 mg
