I love making this chopped green goddess salad when I want something fresh, vibrant, and full of flavor. It’s packed with crisp vegetables and coated in a creamy, herb-loaded dressing that brings everything together beautifully. Every bite feels light yet satisfying, making it perfect for a quick meal or a refreshing side.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 small green cabbage, finely chopped
1 large cucumber, diced
2 green onions, sliced
1/4 cup fresh chives, chopped
For the dressing:
1 cup fresh basil leaves
1 cup fresh spinach
2 cloves garlic
1 small shallot
1/4 cup walnuts
1/4 cup nutritional yeast
Juice of 2 lemons
2 tablespoons olive oil
1/4 cup rice vinegar
1/2 teaspoon salt
Directions
I start by finely chopping the cabbage, cucumber, green onions, and chives, then I add them all to a large mixing bowl.
Next, I prepare the dressing by combining the basil, spinach, garlic, shallot, walnuts, nutritional yeast, lemon juice, olive oil, rice vinegar, and salt in a blender or food processor.
I blend everything until the mixture becomes smooth and creamy, stopping to scrape down the sides if needed.
Then I pour the dressing over the chopped vegetables.
I toss everything together thoroughly until all the ingredients are evenly coated.
I either serve it right away or let it chill in the refrigerator for about 30 minutes to allow the flavors to develop even more.
Servings and timing
I prepare this recipe in about 20 minutes total, since there is no cooking involved.
Prep time: 20 minutes
Cooking time: 0 minutes
Total time: 20 minutes
Servings: 4
Calories: 180 kcal per serving
Variations
I sometimes switch things up by adding avocado for extra creaminess or tossing in some chickpeas to make it more filling. If I want a nuttier flavor, I replace walnuts with cashews. I also like experimenting with different herbs like parsley or cilantro for a slightly different taste profile.
Storage/Reheating
I store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad stays fresh, though the vegetables may soften slightly over time. I don’t reheat this dish since I prefer it chilled or at room temperature. If needed, I give it a quick toss before serving again.
FAQs
Can I make this salad ahead of time?
I can prepare it a few hours in advance and keep it chilled. I find it actually tastes better after sitting for a bit.
Can I use a different type of cabbage?
I sometimes use napa cabbage or even red cabbage, which adds a slightly different texture and color.
Is there a substitute for nutritional yeast?
I can skip it or replace it with a small amount of grated vegan cheese for a similar savory flavor.
Can I make the dressing without a blender?
I prefer using a blender for the smooth texture, but I can finely chop everything and whisk it together if needed.
How can I make it more filling?
I like adding protein such as chickpeas, lentils, or even quinoa to turn it into a complete meal.
Conclusion
I find this chopped green goddess salad to be one of the easiest ways to enjoy fresh, wholesome ingredients in a delicious way. It’s quick, versatile, and full of vibrant flavors that keep me coming back to it. Whether I serve it as a main dish or a side, it always feels refreshing and satisfying.
📖 Recipe:
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Chopped Green Goddess Salad
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- Author: Sophia
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Vegan
Description
A fresh and vibrant chopped green goddess salad packed with crisp vegetables and coated in a creamy, herb-rich dressing. Light yet satisfying, it’s perfect for a quick meal or refreshing side.
Ingredients
1 small green cabbage, finely chopped
1 large cucumber, diced
2 green onions, sliced
1/4 cup fresh chives, chopped
1 cup fresh basil leaves
1 cup fresh spinach
2 cloves garlic
1 small shallot
1/4 cup walnuts
1/4 cup nutritional yeast
Juice of 2 lemons
2 tablespoons olive oil
1/4 cup rice vinegar
1/2 teaspoon salt
Instructions
- Finely chop the cabbage, cucumber, green onions, and chives, then add them to a large mixing bowl.
- In a blender or food processor, combine basil, spinach, garlic, shallot, walnuts, nutritional yeast, lemon juice, olive oil, rice vinegar, and salt.
- Blend until smooth and creamy, scraping down the sides as needed.
- Pour the dressing over the chopped vegetables.
- Toss thoroughly until everything is evenly coated.
- Serve immediately or chill in the refrigerator for about 30 minutes to enhance the flavors.
Notes
Add avocado for extra creaminess or chickpeas for more protein.
Substitute walnuts with cashews for a nuttier flavor.
Experiment with herbs like parsley or cilantro for variation.
Store leftovers in an airtight container in the refrigerator for up to 2 days.
Toss again before serving as vegetables may soften over time.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 5 g
- Sodium: 320 mg
- Fat: 11 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 0 mg
