Description
Soft, fluffy steamed mantou buns with a beautiful green matcha spiral and mild sweetness. Perfect for breakfast, tea time, or a light homemade snack.
Ingredients
90 g all-purpose flour, plus extra for dusting (plain dough)
90 g cake flour (plain dough)
2 g instant yeast (plain dough)
30 g sugar (plain dough)
1/2 tbsp cooking oil (plain dough)
90 ml milk, plus a little more if needed (plain dough)
90 g all-purpose flour, plus extra for dusting (matcha dough)
90 g cake flour (matcha dough)
2 g instant yeast (matcha dough)
30 g sugar (matcha dough)
1/2 tbsp cooking oil (matcha dough)
90 ml milk, plus a little more if needed (matcha dough)
1 tbsp matcha powder
Instructions
- In a bowl, combine all-purpose flour, cake flour, yeast, sugar, oil, and milk for the plain dough. Knead until smooth and elastic, about 10–12 minutes in a mixer.
- In another bowl, combine all-purpose flour, cake flour, yeast, sugar, oil, matcha powder, and milk for the matcha dough. Knead until smooth, about 5 minutes in a mixer or 15–20 minutes by hand.
- Lightly flour the work surface. Roll each dough into a thin rectangle about 12 x 8 inches.
- Place the matcha dough on top of the plain dough and press gently.
- Roll the layered dough tightly into a log, keeping the seam underneath.
- Cut the log into 8 equal pieces using a sharp serrated knife.
- Place each piece on parchment paper, cover, and proof in a warm place for 20–30 minutes until puffed by about 50%.
- Bring steamer water to a boil and wrap the lid with a cloth. Reduce heat to medium.
- Steam the buns for 15 minutes with the lid slightly ajar, leaving space between buns.
- Turn off the heat and let buns rest in the steamer for 5 minutes before removing to a rack.
Notes
Use high-quality matcha for better flavor and color.
Do not over-proof to prevent buns from collapsing.
For softer texture, use cake flour; all-purpose flour alone will be slightly denser.
Store at room temperature for 1 day or refrigerate for up to 3 days.
Freeze fully cooled buns and reheat by steaming for 5–8 minutes.
Avoid microwaving to maintain fluffy texture.
- Prep Time: 40 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Steaming
- Cuisine: Chinese
Nutrition
- Serving Size: 1 bun
- Calories: 218 kcal
- Sugar: 8 g
- Sodium: 120 mg
- Fat: 3 g
- Saturated Fat: 0.8 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 1 g
- Protein: 5 g
- Cholesterol: 5 mg