Description
A quick and refreshing strawberry banana smoothie made with simple ingredients for a naturally sweet, creamy drink. Perfect for breakfast, a snack, or an energy boost.
Ingredients
1 cup fresh or frozen strawberries
1 ripe banana
1/2 cup Greek yogurt
1/2 cup milk of choice
1 tablespoon honey or maple syrup
1/2 teaspoon vanilla extract
1/2 cup ice cubes (optional)
Instructions
- Add strawberries, banana, Greek yogurt, and milk to a blender.
- Pour in the honey or maple syrup and vanilla extract.
- Add ice cubes if a thicker, colder smoothie is desired.
- Blend on high speed until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into a glass and serve immediately.
Notes
Use frozen strawberries for a thicker texture.
Add peanut butter for extra richness.
Blend in a handful of spinach for a green smoothie variation.
For dairy-free, use plant-based yogurt and milk.
Store in a sealed jar in the refrigerator for up to 24 hours; stir before drinking.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blend
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 180 kcal
- Sugar: 20 g
- Sodium: 80 mg
- Fat: 3 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 3 g
- Protein: 8 g
- Cholesterol: 10 mg
